Self Realisation
I
closed my eyes and sat in relaxation, not wanting anything, not doing
anything, neither to prove anything nor to be bothered by you or your
thoughts. I then became attentive to outside noises, inside voices,
visuals also popularised as thoughts, fleeting feelings and their
emotions like a movie that is played in cinemas. I slowly lost my
self in this movie, laughed when
there was laughter, cried when there was weeping, scared when there
was fear with a constant suggestion of what to do next and so on. It
was only when the projected drama came to an end with a list of its
cast & crew I came back to my senses with a realisation
that I am not what was played to me. How
often do you silently witness the drama in your life without taking
part in it? For guidance you may refer the
No comments:
Post a Comment